Thursday, September 17, 2009

Learning new tricks

Deceptively simple, this exercise helps Bandar develop her core every time she extends her arms to hit the ball. She enjoyed this, perhaps a bit too much.

Bandar's not asking for or wearing her back brace as frequently now. Like the patient who leaves behind and walks without his or her cane after an injury, this is a good sign indicating less pain and increasing endurance.

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